You may choose between 4 flavours which include soups, shakes, and porridges. All available flavours may be viewed on the shop where you place your order, here.
Habitual meals contain a balance of both micro and macronutrients, to keep you full and healthy whilst on a total diet replacement programme. The ingredients for each meal can be found by clicking into the product on our shop.
All of our meals apart from our Vanilla Shake are suitable for a Halal diet.
Yes, all Habitual meals are vegetarian!
The following four Habitual meals are vegan: Vanilla Shake, Banana Porridge, Spiced Carrot Soup, and Green Vegetable Soup.
Habitual shakes contain sucralose.
Habitual meals are free from nuts, sesame, and shellfish. Please check for other allergens under the ingredients listed in each product listing in the meal shop.
This will depend on which month of the programme you're in. You can check how many cartons you'll need to order by scrolling up to the previous section which outlines how many meals you'll need, and when. Habitual meals are ordered in cartons, each of which contains 7 single-serve meals.
Please note that your code will only allow you to purchase the number of meals intended for that month.
No. If you're being prompted to pay at checkout, it's because you've added too many items to your basket. Please check the chart above to make sure you're ordering the correct number of meals for the month you're in.
Before getting in touch about your discount code, please ensure you are using a new code. Each code is single-use, so it will no longer work after you've used it once. You will receive a new code from Oviva for each order.
If you're still having issues with your code please contact Oviva at 0207 622 4777 for additional assistance.
If you're having issues with your delivery, please contact the courier directly. You will receive tracking information directly from the courier, which you can use to manage your delivery and get in touch with them.
We aim to ship orders same day, if placed Monday to Friday before 1pm. Orders placed after 1pm, or over a weekend or bank holidays, will typically ship out the following business day. Please note that, during busier times, orders may take slightly longer to be sent from the warehouse. All orders are sent on a next day service, however please note that couriers do not guarantee next day delivery, so please contact the courier if you're experiencing issues with your delivery.
Damaged or incorrect orders will be replaced free or charge—in this case, please send a photo of the damage/incorrect order as well as your order number to oviva@tryhabitual.com.
Returns are not accepted on correct orders that arrive undamaged.
Please send a photo to oviva@tryhabitual.com, along with your order number, and we will replace the incorrect cartons free of charge.
Please send a photo of the damage to oviva@tryhabitual.com, along with your order number, and we will replace the damaged cartons free of charge.
We do not accept exchanges. Please be sure to try all of the meals in your sample box before ordering your first month's supply.
Given the constraints on global supply chains, we sometimes experience manufacturing delays with our meals. In this case, you may receive substitute meals from a partner company in your Habitual order. In the case that this happens, our meal shop will indicate that you will receive a substitute meal and include a link to our partner website where you can read about nutritional information and ingredients.
The Independent Pharmacy are our partner pharmacy and prescribing service. All consultation and prescribing is carried out by GPhC registered medical practitioners. All dispensing and shipping of medicines is completed by a UK licensed, General Pharmaceutical Council registered Pharmacy (GPhC: 9011543 ) Superintendent Pharmacists: Mr Ant Boysan BPharm (GPhC No. 2047716). Pharmacy Terms.